With the Super Bowl and Valentine’s Day right around the corner, a lot of us will fill ourselves with sugary foods that only leave us wanting more.
Heidi Fannin, a holistic health counselor and owner of Body Wellness (www.bodywellnessbyheidi.com), will be sharing her eight causes for cravings, why it is critical to understand these causes, and how to manage them.
Attend this fabulous workshop to permanently change your relationship with sugar. In addition, participants will receive Heidi’s delicious recipe for sugar-free and wheat-free brownies.
Date: February 11th, 6:30-7:45 PM
Where: River Bend Nature Center; 3600 North Green Bay Road
This event is free to the public, however, a reservation is suggested. Please email Heidi at firstname.lastname@example.org to make a reservation.